Air Fryer Chicken Tenders Crispy Juicy Easy Recipe
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Crispy air fryer chicken tenders are juicy easy This quick recipe delivers perfectly cooked tenders every time Enjoy a healthier fast meal
Total Time:55 minutes
Yield:4-6 servings 1x
Ingredients
Scale
1.5 lbs boneless, skinless chicken breasts, cut into strips
1 cup buttermilk
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon paprika
1 cup panko breadcrumbs
1/2 cup all-purpose flour
1/4 cup grated Parmesan cheese (optional)
1 teaspoon Italian seasoning
Cooking spray
Instructions
Prepare the Chicken: In a bowl, combine the chicken strips, buttermilk, salt, pepper, garlic powder, and paprika. Mix well and refrigerate for at least 30 minutes.
Prepare the Breadcrumb Mixture: In a shallow dish, combine the panko breadcrumbs, flour, Parmesan cheese (if using), and Italian seasoning.
Coat the Chicken: Dredge each chicken strip in the breadcrumb mixture, pressing gently to adhere.
Air Fry: Preheat air fryer to 400°F (200°C). Spray the basket with cooking spray. Place chicken tenders in a single layer.
Cook: Air fry for 8-10 minutes, flipping halfway through, until golden brown and cooked through (165°F or 74°C).
Serve: Let cool slightly and serve with your favorite dipping sauces.
